Being Our Own Doctor, creating a balance

It must be admitted that the changing society causes people to experience stress and pressure from many problems in life, and of course it affects health. It is not just physical health that we must give importance to, but mental health is another thing that we must pay attention to as well. Nakhon Heal Jai invites you to talk about how to take care of yourself from inner mental health to outer physical health to create a balance for a healthy life. สล็อต